Hey There Friend!

We are Stretch*d Out Buffalo!

Established as a side hustle in 2021 and then developed into a brick and mortar in October of 2022, Stretchd Out Buffalo LLC is a small, indigenous, locally owned and operated boutique assisted stretch, recovery and wellness business located at 3171 Delaware Avenue, Kenmore NY. Although our main focus is Assisted Stretching, SOB also offers an array of different health and wellness services and events that help you to move better. Soon, we will be adding a recovery lounge that will further increase your experience with us! We also have a small retail space up front with other local businesses we love and support!

Here at Stretchd Out Buffalo LLC we believe in a holistic approach to your health and wellness and want to emphasize the importance of healing the body through movement. Alongside our hands on services, we offer movement based classes that include Yoga, Stretch and Restore Classes, Stretch and Foam Roll, Senior Chair based and Mobility classes. SOB goes the extra mile to help educate and make you feel better! Our main goal is to help YOU improve your tight muscles and restrictions and help YOU live a better quality life.

What is Assisted Stretch Therapy?

Assisted Stretch Therapy, or AST, is exactly what it sounds like! It is a one-on-one hands on approach to help relieve tight muscles, joints and fascial build up within the body. AST not only helps improve range of motion throughout the body but also can provide benefits such as improved sleeping, increased blood flow, reduces stress levels, improves athletic performance, increases posture and can even help assist in improving your chronic pain levels you have had for years. AST is appropriate for all fitness levels and all ages. We are also now offering SportStretch® sessions that is still Assisted Stretch Therapy, however is more dynamic in nature and is geared towards athletes and active individuals.

Every BODY can benefit from a good stretch!

What makes Stretchd Out Buffalo LLC stand out among others?

First things first, we are not a franchise. We are a locally indigenous owned, originated and operated business in Buffalo, New York! This gives us the opportunity to serve YOU in the best way possible without an overhead telling us what we can and can’t do to help you move better! If you have an idea to bring to Stretchd Out Buffalo that you think could help you, we’d love to hear it and make it happen!

Stretchd Out Buffalo LLC also believes you should be working with a professional who is well educated and experienced enough to not only stretch you but educate you about your body. Our Stretch Practition*rs hold educational degrees in Health and Wellness field and are Licensed Bodywork professionals who have had previous experience working hands on with the human body. This make them more then qualified to be giving you the best stretch yet!

We make the session completely based on your needs and accommodate each session to improve your aches, pains and restrictions.

Stretchd Out Buffalo LLC makes it our top priority to educate you to become aware that movement truly is the best medicine.

What’re you waiting for? Are you ready to get back to doing what you love and MOVE better?